Seeing the happy parents in their old age is one of the greatest happiness of all of us. However the disease and the age factor makes parents become a little susceptible to pain and trouble to go through life. As a child, it is our obligation to serve my parents. Moreover, if your parents are elderly, which usually condition their bodies start weak and sickly. Therefore, it is important we as a child knows how to treat parents well. On this occasion, we will discuss various issues related to the health problems that are common in people who have aged and how we can help them to live a day in old age. In addition we can also use the services of caregivers of Arizona to help us care for the elderly.
We need to understand that every phase of our lives will continue to run and change. If the first is the parents who care for us as a child with full patience, now it’s time we repay them by treating them as elderly. Many of the changes that occur in various organs that can be found in the elderly, such as: ability to vision and hearing loss, heart becomes slightly enlarged, the use of oxygen to the maximum decline, increased blood pressure, the arteries increases, muscle mass as well as hand handheld power decreases, the maximum breathing capacity decreases, the brain suffers a setback and damage nerve cells, decreased bladder capacity so that more frequent urination (sometimes to wetting), and kidneys become less efficient in removing waste from the blood stream. Conditions like these that will bring a lot of health problems in the elderly.
In caring for elderly parents, we need to know some important things as follows:
1. With the intention is sincere, we will do the work with open heart, so that the heaviest item of work will be lighter. Caring for a parent not a trivial matter, because it takes patience, especially if our parents sickly, weak, or even no longer able to perform activities independently.
2.-spoken and gentle. A person who is elderly are particularly vulnerable to depression. They are easy grief and stress of thinking about something. It takes a warm and family atmosphere that our parents are happy and feel cared for. In addition, teach our children to respect and love our parents. If parents already experiencing hearing loss, then we should be approaching when talking to them, and not by shouting or loud. Do not occasionally yell at them, because it will greatly hurt the parents who have bothered to care for and educate our childhood.
3. Exercising together. If conditions allow parents, occasionally invite them to exercise with other family members. Of course we have to adjust to the physical condition of the parents. No need to exercise excessively, which is important to do it properly and regularly. We can choose a sport like walk, jogging, or cycling. Exercising with the children and grandchildren certainly will add to the spirit in doing so.
4. Prepare healthy meals. Let us know what foods should not be consumed by our parents and what foods are recommended for consumption. By doing so, indirectly we’ve helped them that did not experience disease recurrence. Cooking your own meals at home certainly more secure cleanliness and health. Besides, by your own cooking, we can make a variety of foods in accordance with the conditions and needs of our parents.
5. Routine check the health condition of the parents. Try to remind and accompany parents to control to the doctor when they need them. At the time of the meeting with the doctor, we should ask many questions about the illness of parents and ways to treat them. In addition, remind your parents to take medicine the doctor regularly.
In caring for the elderly, we need to know that their plight is not as healthy and strong as when he was young. Therefore, we need to learn and a lot to ask the experts, in order to perform maintenance correctly.
In addition to physical care, we should not forget the need for treatment and a good attitude to the parents. Saying the word “Ah” to the parent is not allowed by the religion, let alone say the words or treats them more harshly than that. Moreover, the parents in old age often experience changes in behavior and is more sensitive to the attitude or abusive speech. For that, it takes patience and diligence in caring for them. Thus a brief explanation about the care of parents who have aged. May be useful and could be a provision for us to serve my parents.